When In Doubt When my mind is dark, everything feels meaningless and I'm sad. Feeling old fat and ugly. All alone and all is misery. I come to work and BAM!!!! Realitycheck. #life could be so much worse.......

? Lost in space and time, North is no longer true north, Up is down, left is right. No map , no direction. How will I ever find My way?

Project There is no diet Not enough yoga No selfhelp books or mindfulness That can fix me

Empty Brain drained Heart cold No meaning No understanding Lost my way and reason

Like Footprints..... ..... In the sand...... You have set permanent prints in My heart Branding Me like cattle The scars never fade Your voice always in My ears , a never ending echo. I Will never be free. But I Will fight Like a captured animal in a cage. You Can keep My body. control My moves, You Can Try to break My spirit .but You Will never have My soul!