bed timeline 230- go to bed 235- try to go sleep 236- get phone out 03:41- get to sleep

am I the only one am I the only one who runs to my bed after switching all the lights off, as if anticipating some sort of monster killing me... please tell me I'm not the only one.. please

"pain is a sensation, sensation is a feeling, feelings are good, therefore pain is good" something my my coach said to me when I pulled a muscle... I still think this was a stupid thing to say :L

sucsess From a story my dad told me when I was young - "to be successful you have to want it.. not just a little bit. but as much as you want to breath!" a small but inspirational #quote that I hope will help me thorough #life , thick and thin. As I am at the start of a long windy road, that will take me a long time to master but, I know as long as I want it as much as the desire to breath I hope I will make it to the very end.