#MotiveMondays Around this time of year we get motivated to do more because the new year can bring a new chapter in our #life's. This often never lasts, as we bring our old energies to our new endeavours. Because of this the same problems will occur! While we are motivated to do great, work on the energy we need to do the greatness. Key Thoughts; What do I need to do, Why do I need to do it and How am I going to do it. That will be a great start! #MotiveMondays -@AMG_Coach

#MotiveMonday Your current situation is down to your previous mindset, whether good or bad. If you want to make a change or improve on a good situation then start now! Plan big, no need to wait for new years. Map out what you want to achieve using short, medium and long term goals as tangible steps. When you reach it you will be in a position to build on greatness. #MotiveMonday -@AMG_Coach

#MotiveMondays Its flu season and colds are easy to catch. What is also easy to catch are emotions and actions...are yours worth catching? Start a hobby or trend that will Empower others around you to be great! #MotiveMondays -@AMG_Coach

#MotiveMondays In regards to effort, adopt an attitude of either you do or you don't... there is no 'trying'. The word trying implies it has not been done. If you do, then do more! If you don't, add the word yet. So it reads I don't... YET! #MotiveMondays -@AMG_Coach

#MotiveMondays We define ourselves by our boundaries. We can feel safe in our boundaries wether they are unstable or dangerous. Go and take your self to the edge of you boundary. Its at the end of our boundaries we start to exchange ideas and gain knowledge. #MotiveMondays -@AMG_Coach